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Release pain-causing patterns and trauma with a unique synthesis of Psychology, Asian Medicine, Energy Medicine, and neuroscience. Transform your sense of self and your place in the world. Feel more positive and self-supporting.  read more

Your closest relationships should be nurturing, loving, enjoyable havens. Transform underlying issues that have you feeling misunderstood, unmet, struggling. Improve interactions and behavior; resolve difficult events; communicate more effectively; feel you’re on the same team. read more

Coaching programs help you be self-empowered, effective, confident, and achieve the life you truly want.  Transform what’s held you back and evolve on your path with Spiritual Workshops and Retreats  read more

Letters & Testimonials

I attended Sarah Gillen's workshop when really tired. By the end I felt so charged up! It helped me to focus my energies. Sarah is witty, and knowledgeable. I am so glad I attended Sarah's fantastic class!
~L Jeffery, Stowe, VT

Do self-defeating beliefs hold you back from realizing your full potential?

Do you find yourself repeating unhelpful patterns in your work or relationships?

Do you have painful, maybe even traumatic, memories that hold you back from living the way you want?

This book can change your life! For over 30 years, I have helped thousands of clients release pain and self-defeating patterns and blossom into their talents, building freer and fuller lives.

This unique and powerful book shows how to release trauma and self-defeating patterns. You’ll learn to use your own Energy Dynamics to empower yourself and become joyful.