Being in the Flow of Life

Value the Mouse. Nature is amazing!

Lovely meditation for coming back to yourself, lowering stress, settling into the energies of Autumn in a postive, nurturing way

Healing and progressing psychologically is manifestly the process of evolving spiritually. Identifying and resolving hidden pain and shadows frees us from unconscious assumptions that bar us from experiencing…

One day you finally knewwhat you had to do, and began,though the voices around youkept shoutingtheir bad advice–though the whole housebegan to trembleand you felt the old tugat your ankles.“Mend my life!”each…

A history of trauma can block your sense that you have the right to act on your own behalf. Here's how to release the fear of showing up, angering others, being unsafe; and feel free and capable to do what you're meant to in this life.

That’s how most women feel when we reach for a higher rung, take a risk, put ourselves out there. Some little voice inside is sure that the world is about to find out that we’re not who we pretend to be,…

It’s been such a rule for the past 20 years or so that, to live an authentic life and be happy in your career, you need to follow your passion. I have several problems with the whole notion. If you happen…

It’s the week of Imbolc, the Goddess Brigid’s Day, and the modern silly version, Groundhog Day. All are the half-way marker between Winter Solstice and the Vernal Equinox. As energy begins stirring ay…

If you’re on track still, give yourself a huge high-five, because you’re the exception! But, if you’re like most people, your earnestly resolved goal has already bitten the dust. One of the major reasons…

Value the Mouse. Nature is amazing!

Lovely meditation for coming back to yourself, lowering stress, settling into the energies of Autumn in a postive, nurturing way

Healing and progressing psychologically is manifestly the process of evolving spiritually. Identifying and resolving hidden pain and shadows frees us from unconscious assumptions that bar us from experiencing…

One day you finally knewwhat you had to do, and began,though the voices around youkept shoutingtheir bad advice–though the whole housebegan to trembleand you felt the old tugat your ankles.“Mend my life!”each…

A history of trauma can block your sense that you have the right to act on your own behalf. Here's how to release the fear of showing up, angering others, being unsafe; and feel free and capable to do what you're meant to in this life.

That’s how most women feel when we reach for a higher rung, take a risk, put ourselves out there. Some little voice inside is sure that the world is about to find out that we’re not who we pretend to be,…

It’s been such a rule for the past 20 years or so that, to live an authentic life and be happy in your career, you need to follow your passion. I have several problems with the whole notion. If you happen…

It’s the week of Imbolc, the Goddess Brigid’s Day, and the modern silly version, Groundhog Day. All are the half-way marker between Winter Solstice and the Vernal Equinox. As energy begins stirring ay…

If you’re on track still, give yourself a huge high-five, because you’re the exception! But, if you’re like most people, your earnestly resolved goal has already bitten the dust. One of the major reasons…

Value the Mouse. Nature is amazing!

Lovely meditation for coming back to yourself, lowering stress, settling into the energies of Autumn in a postive, nurturing way

Healing and progressing psychologically is manifestly the process of evolving spiritually. Identifying and resolving hidden pain and shadows frees us from unconscious assumptions that bar us from experiencing…

One day you finally knewwhat you had to do, and began,though the voices around youkept shoutingtheir bad advice–though the whole housebegan to trembleand you felt the old tugat your ankles.“Mend my life!”each…

A history of trauma can block your sense that you have the right to act on your own behalf. Here's how to release the fear of showing up, angering others, being unsafe; and feel free and capable to do what you're meant to in this life.

That’s how most women feel when we reach for a higher rung, take a risk, put ourselves out there. Some little voice inside is sure that the world is about to find out that we’re not who we pretend to be,…

It’s been such a rule for the past 20 years or so that, to live an authentic life and be happy in your career, you need to follow your passion. I have several problems with the whole notion. If you happen…

It’s the week of Imbolc, the Goddess Brigid’s Day, and the modern silly version, Groundhog Day. All are the half-way marker between Winter Solstice and the Vernal Equinox. As energy begins stirring ay…

If you’re on track still, give yourself a huge high-five, because you’re the exception! But, if you’re like most people, your earnestly resolved goal has already bitten the dust. One of the major reasons…