Energy Dynamics Therapy
Life is meant to be an experience of learning, connecting, caring. Even with the chaos, and stress of life as it is now, it is possible to be in joy, creativity, and optimism. Our job is to work through and release the old pain, patterns, stuck places, beliefs, and the assumptions that have kept us from experiencing the good in life. We can then connect with the energies of the world that we are part of, be fully creative and alive, and help Gaia.
Sarah Gillen’s Energy Dynamics Therapy, a unique synthesis of Psychology, Asian Medicine, Energy Medicine, and the latest developments in neuroscience, helps you release pain-causing patterns and trauma, transform your sense of yourself, be more at-one with your own spirit, and feel more optimistic and confident in relation to others and the world around you.
Neuroscience in Therapy: Polyvagal Processes of Dr. Stephen Porges
Polyvagal Theory: the Science of Feeling Safe Developed by world-renowned researcher, Dr. Stephen Porges, Polyvagal Theory focuses on what is happening in the body and the nervous system, and explains how our sense of safety, danger or life-threat can impact our behavior. Understanding Polyvagal Theory gives us a scientific framework that can be applied through physiological therapies, to help change and improve how we feel, think and connect with others. The Safe and Sound Protocol (SSP) is an research-based practical application of Polyvagal Theory. It is a listening program designed to retrain the autonomic nervous system to feel safe, release the effects of trauma - whether physical or psychological - so that people feel more able to connect with others, assert themselves, feel happy and relaxed, and be more resilient in the face of stress. It is designed to reduce sensitivities and improve auditory processing, Nervous system functioning. The SSP acts as a non-invasive, acoustic vagal nerve stimulator, helping to re-tune the nervous system. Suitable for children and adults, the SSP has demonstrated benefits for individuals with trauma, anxiety, sensory processing differences and more.
Lynne J, Stowe, VT
“I attended Sarah Gillen's workshop when really tired. By the end I felt so charged up! It helped me to focus my energies. Sarah is witty, and knowledgeable. I am so glad I attended Sarah's fantastic class!”
Lisa M, coach, North Andover, MA
Sarah’s intuition goes beyond skill. It’s a gift that she accesses from a deep place. You’ll feel safe and connected with. You’ll gain invaluable meaning from dilemmas and move through obstacles more quickly. Sarah truly is able to help people move forward in a richer, more meaningful way. Life & career changing!
Bob P, corporate VP, CA
I use what I learned from Sarah all the time now. It is so helpful in so many parts of my life. I am able to address situations proactively. I no longer feel self-critical or unsure with others. I’m more able to work through issues right away.
From Hurt to Joy
Do self-defeating beliefs hold you back from realizing your full potential?
Do you find yourself repeating unhelpful patterns in your work or relationships?
Do you have painful, maybe even traumatic, memories that hold you back from living the way you want?
This book can change your life! For over 30 years, I have helped thousands of clients release pain and self-defeating patterns and blossom into their talents, building freer and fuller lives.
This unique and powerful book shows how to release trauma and self-defeating patterns. You’ll learn to use your own Energy Dynamics to empower yourself and become joyful.