Energy Dynamics Therapy

Doing your internal work is the most fruitful thing you can do for yourself, your loved ones, and for the planet.  Everything is energy. All energy is connected. Everything is created on the energetic level first. Energy gradually manifests into emotion, and thought, and then physically. This is the way of the Universe. Addressing your stuck patterns on the energetic level creates deeper growth and more lasting progress, freeing you to be more authentically and joyfully yourself. It opens the gates to a more loving, expansive creative experience of life. 

Your internal work is deeply spiritual. It is what the path of life is about. Energy Dynamics is, as it says, a dynamic process of energy that holds a safe space for you to more clearly see the blocks that hold you from being freely and fully yourself. It helps you release the effects of trauma, self-defeating patterns, pain, and the beliefs about you and the world that keep you locked in. You can learn skills that lead to feeling safer, more confident, more connected with your self and with the world around you, and more creative and happy.

To heal and grow, it is crucial to feel safe in your own body, able to embrace yourself and your value, feel connected with life, safer and more empowered with others. True resilience comes when you really know that you can maintain your connection with yourself and stay centered, even when startled or stressed. You know you are healing when, rather than being caught in and reliving traumatic events, they've become memories that are integrated into the narrative of your journey, and you're able to see the strengths and gifts you have developed.

With Energy Dynamics, you can truly transform on many levels:

• Find the root cause of pain, as well as the protective patterns that once helped you survive, but now are the obstacles that trap you in suffering;
• Find that you are not, at your core, your pain and insecurities;
• Resolve and reset the neural patterns that lock pain and old patterns in your body, which may include health conditions that haven’t been adequately resolved;
• Clear and retrain the paths of energy for enhanced physical and emotional function, and undo the Automatic Protective Energy Patterns (APEPs) that are your system’s unconscious attempts to handle crisis, threat, or stress, but that keep your system stuck in the past and thinking the crisis is still occurring, and de-cording from others’ negative energies.
• Replace self-defeating patterns and negative beliefs with healthy ones that support you as whole, free, creative, self-affirming;
• Connect more truly with life as it is now, feeling safe and whole, seeing the good in the world, having healthy and loving relationships, and seeing and happily using the many opportunities that will open for you.

           If you’re ready for a journey of true healing, discovery, and growth,

                                        contact Sarah Gillen.